A Natural Remedy For Seasonal Allergies:
Approximately 40 million Americans suffer from seasonal allergies. In the winter, spring and summer, fall, tree pollen, grass, flowers and plants will do so into the air, causing sneezing, wheezing, runny nose and itchy, watery eyes, and many eyes. red, the exemption only to the pharmacy. However, antihistamines are not dealing with seasonal allergies in September and will usually side with effects.Why have any allergies? Allergy is due to our immune system in response to an allergen such as pollen, which is not necessarily harmful to the body.
Body fights infection excessive production,
seasonal allergy relief, of chemicals such as histamine, anti-inflammatory. Histamine increases the permeability of capillaries of white, seasonal allergy relief, blood cells (to fight foreign invaders). It also causes leakage of fluid into tissues, which leads to the classic symptoms of an allergic reaction - runny nose and eyes.Another mechanism involved in allergic reaction by release leukotrienes, which can reduce the bronchi to 1000 times greater than the levels of histamine can be.
Leukotriene production is possible thanks to the presence of arachidonic acid, fatty acids found exclusively in animal products. Therefore, during the difficult encounters, allergies, consumption of meat and dairy products may exacerbate the symptoms of certain antihistamines people.How work? Antihistamines do not prevent the production of histamine. Only blocks histamine receptors activity. In other words, the fight against the appearance of physical symptoms, but nothing to treat the cause. In addition, antihistamines can cause side effects such as drowsiness, dizziness, anxiety, nervousness and discomfort stomach.
Relieving WayAllergy natural seasonal allergies caused an overreaction and the immune system. Therefore, to achieve relief in good faith makes more sense to calm the body's immune response, and not just mask symptoms.DietFirst any diet is the key to a healthy immune system, you are what you eat. We can not eat much, seasonal allergy relief, fried foods, fast food, processed foods or sugar, and hopes to be an excellent health.Make you have plenty of antioxidants and various institutions on the ground and fruits (2.
1 units per day, because the sugar content). Oil is necessary to include the products of omega-3 fish fatty fish such as sardines and, seasonal allergy relief, wild Alaskan salmon. Omega-3 to reduce inflammation and promote breast cancer after health.Avoid common food additives, especially if you're sensitive to them, these foods may affect their season allergies.Yellow dye no. 5, or tartrazine (in some breakfast cereals, cakes, desserts and preserves), sulphites (in dried fruits, wine, french fries, seasonal allergy relief, and potato chips and pickles), MSG (in some Asian foods), quercetin, bromelain, vitamin CBAs research and personal experience, I noticed that if you're one of those who must take an antihistamine every day to relieve symptoms, quercetin is a very effective treatment for seasonal allergies.
Quercetin flavonoid is in many foods such as red apples (including skin), red onion, citrus, fruit, white, green and black tea and red wine. It is a potent anti-inflammatory and antioxidant and prevent the production and release of two major anti-inflammatory compounds - leukotrienes.However histamine and management of severe seasonal allergies, only the consumption of these foods is high-quercetin is not enough that taking quercetin additive. Quercetin is a safe and non-toxic, but quercetin is poorly soluble in water, and not very well absorbed when taken alone.
To improve the absorption of quercetin also seek to supplement, bromelain, an enzyme derived from pineapple stem, which supports a healthy immune system. What's more, studies show that the absorption must grow quercetin, bromelain derived, seasonal allergy relief,, seasonal allergy relief, from vitamin C supplement DosageFind quercetin, bromelain manufacturer that the drug laws of GMP, which is the largest standard.The the most effective way to treat seasonal allergies start taking quercetin 4-6 weeks before the start of the season.
If you take when you are allergic to, you can take a few weeks benefits.Take 800 mg quercetin, bromelain, vitamin C in the morning on an empty stomach. For those with a sensitive stomach, take with food. If you find that
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A Natural Remedy For Seasonal Allergies
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